Wednesday 24 April 2013

THURSDAY 25th APRIL 2013 07:18 BST

AVAILABLE FOR KINDLE DOWNLOAD, DOCUMENT DOWNLOAD AND AUDIOBOOK - EMOTIONAL MANAGEMENT FOR ORDINARY FOLK

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1. THIS DAY IN WORLD WAR 2 (25th April 1943)
In the Warsaw Ghetto...
The SS begin methodically burning down buildings in the ghetto to reduce Jewish resistance.

In Tunisia...
British 1st Army advances on Tunis and US II Corps advances on Bizerte, with Axis forces retreating.

In the Atlantic...
U-174 sunk by Allied aircraft
U-203 sunk by RN destroyer HMS Pathfinder

In the Pacific...
British vessel Limerick sunk by IJN submarine I-177

In New Guinea...
Elements of Australian 3rd Infantry Division attack around Mubo
In Burma...
In the Arakan, Japanese forces attack the Indian 55th Infantry Brigade around Kanthe, whilst 4th Brigade launch a counter-attack.

In the Indian Ocean...
British vessel Doryssa sunk by Italian submarine Da Vinci.

Today's Air Raids...
Northern France RAF Fighter patrols
Kiska Island and Attu Island by US 11th Air Force
Kahili, Bougainville Island by US 13th Air Force
Ywataung, Burma by US 14th Air Force

2. TODAY IN MY LIFE
Blogging first thing. Shopping then a long meditation. Quality missus time thereafter.

 Twitter Followers = 1,662 (up 4)
   Nonfollowed eliminated = 3
   Unfollowers eliminated = 0


3. TODAY'S SELF-OBSERVATION
So much for a return to discipline - slept only 5 hours, albeit solidly, and no meditation yesterday! I did however get some housework done. I am determined to make a fresh start of things today. Mental discipline, particularly meditation, is essential to my wellbeing - and everyone else's! As I tell my own clients, mind-management is like personal hygiene - a continual lifelong daily necessity.

I've been giving the most recent "Daughter trauma" too much of my mind of late, and it's time for therapist heal thyself. Again this is partly due to a lack of sleep and meditation, but I also know that the only effective treatment is to focus on something that works, of which there is plenty to go at. 
 
sleep!     meditate!      focus!
 
4. TODAY'S QUESTION FOR YOU
Are there issues in your life that it's time to address?

5. TODAY'S WEATHER IN BRADFORD
Overcast with showers, some heavy.
Skies will clear gradually over the evening and it will remain clear overnight.
Wind, negligible at first, will pick up by noon to moderate and westerly.
Max Temp = 10 degC
Min Temp = 5 degC
Sunrise at 05:45
Sunset at 20:26

6. TODAY'S ONELINER
People tell me I'm sceptical but I don't believe a word they say! : D

7. NOW THAT'S FUNNY!
Aida Rodriguez talks about Beyonce and Googling herself

8.TRIVIA
Online heterosexual dating is harder for short men and chubby women, as on average male subscribers are looking for slim women, and the women are looking for tall guys.

9. THE WISDOM I'VE LEARNED FROM OTHERS
"The best prayer is 'Thank-You' " Meister Eckhart






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